Welcome, beautiful woman – I'm Amanda Craven, ranked among the UK’s top five‑star reviewed Hypnotherapists & Life Coaches and I'm here to guide you through your transformational healing.
You might be here because…
Since 2015, I’ve supported strong, sensitive, soul-led women to break free from the lasting wounds of narcissistic or toxic relationships – helping them reclaim their power, rebuild their confidence, and finally feel free to thrive and soar in life, love, and work.
With professional training in therapy, psychology, and coaching – and over 25 years of lived experience with narcissistic abuse – I’m in a uniquely powerful position to guide and support you, too.
Take your time to explore the 1:1 coaching programs I offer below. If something resonates, I invite you to book a free 45-minute consultation so we can connect and see if it’s the right fit.
And if you're craving sisterhood and shared healing, you may also love The Empowered Woman Collective – my supportive membership space for women on the same journey of growth and recovery.
✨ The Empowered Healing Compass™ is the heart of my transformational work with women. It’s not a rigid system or clinical framework - it’s a soulful guide designed to help you find your way home to your true self.
Rooted in lived experience, deep emotional wisdom, and trauma-informed healing practices, this compass illuminates the four essential directions on your path to freedom and empowerment:
This isn’t just about navigating the aftermath of trauma - it’s about reclaiming your power, rewriting your story, and rising into your highest self.
A powerful starting point for women ready to be validated, shift out of survival mode and reconnect with their true selves.
You’ve had enough of feeling stuck, small, or silenced. You’re craving clarity, inner peace, and a solid next step.
IGNITE is your spark - the safe, supportive container to begin your healing journey and start reclaiming your power.
Perfect for you if:
You’re new to this work, or returning after a break. You want focused support to gain clarity, confidence, and that crucial first push forward.
👉 Let’s get the fire burning.
£2000 to have me by your side for 30 days
A 90-day journey of deep healing, emotional liberation, and reclaiming your self-worth.
You’ve already survived the hard part - now it’s time to take back your power and ensure you never look back.
EMPOWER is for women ready to break free from the narcissist, the emotional residue of narcissistic abuse and rewrite the story of who they are.
In this 3-month transformational experience, you’ll be guided, supported, and stretched - as you heal, dissolve limiting beliefs, strengthen your boundaries, and come home to yourself.
This is where survival ends… and thriving begins.
Perfect for you if:
You’re ready to release what’s been holding you back and create lasting change - not just in how you feel, but in how you live.
You're no longer willing to settle for scraps of peace or self-worth. You're here to own your power.
👉 This is your turning point. Are you ready?
£5000 to have me by your side for 90 days
The ultimate private coaching experience for the woman who is ready to fully heal, fully rise, and fully embody the life she was born to live.
ASCEND is not just coaching.
It’s a sacred, 12-month, life-changing mentorship for the woman who knows she’s here for more - more peace, more power, more purpose.
This is for the woman who is done dimming her light, done looping in old patterns, and done carrying the wounds of others.
If the narcissistic abuse and emotional trauma led to you developing addictions as part of your numbing and coping mechanisms, this deep-dive experience will get you to the other side of those unwanted behaviours.
But remember - you’re not here to merely recover - you’re here to rise.
And I’m here to walk beside you, every step of the way.
Together, we’ll go deep. And build the life your soul has been longing for - on your terms.
Perfect for you if:
You are all in on your healing and personal evolution.
You want elite, deeply personalised, intuitive support from someone who’s lived it, healed it, and guided countless others through it.
You’re here to become the woman you were always meant to be.
👉 Is this speaking to you? Let’s begin.
£17000 to have me by your side for one whole year
Book your 45-minute consultation today - we'll talk about your goals, what's stopped you achieving them until now, and work out if we feel like a good fit.
Empowered Woman Today
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Your ultimate guide to what a narcissist and toxic relationship really look like.
👉What you're experiencing
👉What they are doing
👉What you can do next
Whether this relationship is with your partner/parent/sibling/co-worker/boss
getting clarity is your first step.