7 Days to Reclaim your Power - Free Audio Journey

EMPOWERED WOMAN TODAY

EMPOWERED WOMAN TODAYEMPOWERED WOMAN TODAYEMPOWERED WOMAN TODAY
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    • Your transformation
    • PROGRAMS
    • GROUP COACHING
    • TIPS

EMPOWERED WOMAN TODAY

EMPOWERED WOMAN TODAYEMPOWERED WOMAN TODAYEMPOWERED WOMAN TODAY
  • Your transformation
  • PROGRAMS
  • GROUP COACHING
  • TIPS

Helping You break free and thrive

Helping You break free and thrive Helping You break free and thrive Helping You break free and thrive

Helping You break free and thrive

Helping You break free and thrive Helping You break free and thrive Helping You break free and thrive

✨ What I Can Offer You

Client-survivors of narcissistic abuse have been coming to me for the last ten years looking for

VALIDATION & UNDERSTANDING

CONFIRMATION THAT THEY ARE NOT THE PROBLEM

A SAFE SPACE WHERE THEY WILL BE HEARD AND HELD

HELP WITH MALADAPTIVE BEHAVIOURS (INCLUDING ADDICTIONS)

SHORT-TERM COPING STRATEGIES

LONG-TERM HEALING

HELP TO FEEL STRONG, MORE CONFIDENT & IN CONTROL

NEW WAYS TO CREATE SUCCESS & ABUNDANCE


I combine 25 years of lived experience of narcissistic abuse, 10 years of trauma-informed expertise, and deep intuitive guidance to walk beside women as they unlearn old patterns, heal, rebuild trust in themselves, and create a life that feels truly theirs.


This is your time to feel validated and safe.
To feel seen.

To feel strong.

And to rise - not just survive.



How I help you take back your power 💫


✨I created the Empowered Healing Compass™ as the heart of my transformational work. 

It’s not a rigid system or clinical framework - it’s a guide we will use together to help you find your way home to your true self. 

Rooted in lived experience, deep emotional wisdom, and trauma-informed healing practices, this compass illuminates the four essential directions on your path to freedom and empowerment:

  • Awareness - Shine a compassionate light on your wounds, patterns, addictions, and protective behaviours. Begin to understand how your past experiences have shaped your present.
  • Healing Work - Gently release the pain that’s been stored for too long. Through inner child healing, hypnotherapy, and parts integration, we reconnect with your most vulnerable and powerful self.
  • Goalsetting - Step into your future with clarity and intention using my POWER TOOL FOR GOALS®. No more vague desires - only aligned, soul-led action.
  • Growth - Embody the woman you were always meant to be. Not just surviving, but rising - resilient, radiant, and truly empowered.


This isn’t just about navigating the aftermath of trauma - it’s about reclaiming the power that you gave away to stay safe, rewriting your story, and rising into your fullest expression.


YOUR Journey Starts Here


I offer a complimentary consultation to begin your journey towards healing and empowerment.

 

Together, we'll explore the path that's right for you, grounded in compassion, expertise, and a shared commitment to your well-being and rising.


I'm here for you. Let's start today.



*Please note that I work over Zoom so I can help you wherever you are in the world*


Choose from my Ignite, Empower, or Ascend 1-1 programs

find out more

Explore my group coaching optiontips for remote coaching

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  • Take back your power
  • Release toxic guilt and shame
  • Embrace self-forgiveness 
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  • Rebuild your self-worth
  • Begin deep healing
  • Claim your future 

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