Empowered Woman Today

✨ What I Can Offer You

Client-survivors of narcissistic abuse have been coming to me for the last ten years looking for

VALIDATION & UNDERSTANDING

CONFIRMATION THAT THEY ARE NOT THE PROBLEM

A SAFE SPACE WHERE THEY WILL BE HEARD AND HELD

HELP WITH MALADAPTIVE BEHAVIOURS (INCLUDING ADDICTIONS)

SHORT-TERM COPING STRATEGIES

LONG-TERM HEALING

HELP TO FEEL STRONG, MORE CONFIDENT & IN CONTROL

NEW WAYS TO CREATE SUCCESS & ABUNDANCE

I combine 25 years of lived experience of narcissistic abuse, 10 years of trauma-informed expertise, and deep intuitive guidance to walk beside women as they unlearn old patterns, heal, rebuild trust in themselves, and create a life that feels truly theirs.

This is your time to feel validated and safe.
To feel seen.

To feel strong.

And to rise - not just survive.

How I help you take back your power 💫

✨I created the Empowered Healing Compass™ as the heart of my transformational work.

It’s not a rigid system or clinical framework - it’s a guide we will use together to help you find your way home to your true self.

Rooted in lived experience, deep emotional wisdom, and trauma-informed healing practices, this compass illuminates the four essential directions on your path to freedom and empowerment:

Awareness - Shine a compassionate light on your wounds, patterns, addictions, and protective behaviours. Begin to understand how your past experiences have shaped your present.
Healing Work - Gently release the pain that’s been stored for too long. Through inner child healing, hypnotherapy, and parts integration, we reconnect with your most vulnerable and powerful self.
Goalsetting - Step into your future with clarity and intention using my POWER TOOL FOR GOALS®. No more vague desires - only aligned, soul-led action.
Growth - Embody the woman you were always meant to be. Not just surviving, but rising - resilient, radiant, and truly empowered.

This isn’t just about navigating the aftermath of trauma - it’s about reclaiming the power that you gave away to stay safe, rewriting your story, and rising into your fullest expression.

YOUR Journey Starts Here

I offer a complimentary consultation to begin your journey towards healing and empowerment.

Together, we'll explore the path that's right for you, grounded in compassion, expertise, and a shared commitment to your well-being and rising.

I'm here for you. Let's start today.

*Please note that I work over Zoom so I can help you wherever you are in the world*

Choose from my Ignite, Empower, or Ascend 1-1 programs

Helping You break free and thrive

Helping You break free and thrive

✨ What I Can Offer You

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Helping You break free and thrive

Helping You break free and thrive

✨ What I Can Offer You

find out more

Reviews

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